oh no the best remedy i've found is cayenne. it increases circulation. you can add it to something to eat or drink (in whatever quantity you can tolerate). also add a small amount to olive oil and apply topically. taking vitamin c is also helpful for circulation.sorry to hear it. it must be painful
thanks kim for the tips.
Coco I also have this problem! I have chill blames frost bite on most of my toes both feet, some worse than others, I am yet to find a cure and it seems once they come they stay all winter, I have something called Raynauds phenomenon, it's so painful, sometimes to tears, I empathise with you x
you can also try Kim's suggestion too. i am also doing foot bath with aroma oil/day.
is that tea in the little sweet jars?i hope you get better soon!
yes, they are herb tea from friends and i keep them in glass jar. this way, it is always visible to remind me good comfy teais waiting.